The Races

Bibs

Participants will be given a race bib with a timing device attached. The race bib will act as your entry card to access the event and post event party.

This is a chipped race

Chips are embedded in the bib and will be activated upon crossing the start line.

Race bibs should be pinned, unmodified and fully visible on the front of your shirt throughout the entire race. Participants will receive their race bib with pins at race kit pick up.

We ask that participants write their full name, emergency contact information and any allergies or health conditions on the back of their race bib as this will assist emergency personnel should they be required.

Corrals

Corrals will be set up to group runners based on the time they expect to complete their distance — it is your best estimate. Corralling participants is an important way we can keep runners safe and ensure a better experience for everyone. Runners will need to select a corral during the registration process.

Any participant wishing to change their corral information can do so up to August 24, 2018 by updating their Personal Fundraising Hub.

5K

New Start time: 9:00 a.m.
Please make your way to the starting line for 8:40 a.m.

Course map
Download the 5k course map.

Corrals and Finish Time

Corral colour Expected finish time
Red 33 minutes or less
Yellow 34 to 38 minutes
Blue 39 to 52 minutes
Green 53 to 59 minutes
Purple 60 minutes or more

Age Limits

The 5k is open to all ages. From toddlers to grandparents, this is a race the whole family can participate in. All participants under the age of 18 on event day must have a guardian sign their waiver .

Strollers are welcome on the 5K course as well as dogs. Scooters and bikes are not permitted.

Time Limits

Participants in the 5k race will have 1.5 hours to complete the course. After this time any participant who has not completed will be asked to use the sidewalk until they finish the course.

7K

New Start time: 8:30 a.m.
Please make your way to the starting line for 8:10 a.m.

Course Map
Download the 7k course map.

Corrals and Finish Time

Corral colour Expected finish time
Red 58 minutes or less
Yellow 59 minutes or more

Age Limits

Anyone aged 10 and above is welcome to participate in the 7K race. All participants under the age of 18 on event day must have a guardian sign their waiver

Strollers, bikes, scooters and dogs are not permitted on the 7k course.

Time Limits

Participants in the 7k race will have 2.5 hours to complete the race. After this time any participant who has not completed will be asked to use the sidewalk until they finish the course.

15K

Start time: 7:30 a.m.
Please make your way to the starting line for 7:10 a.m.

Course Map
Download the 15k course map.

Corrals and Finish Time

Corral colour Expected finish time
Red 1hr 29 minutes or less
Yellow 1hr 30 minutes or above

Age Limits

Anyone aged 10 and above is welcome to participate in the 15K race. All participants under the age of 18 on event day must have a guardian sign their waiver.

Strollers, bikes, scooters and dogs are not permitted on the 15k course.

Time Limits

Participants in the 15k race will have 3 hours to complete the race. After this time any participant who has not completed will be asked to use the sidewalk until they finish the course.

Pace Bunnies

Our Pace Bunnies (wearing bunny ears and carrying signs) will help runners keep their pace and get them to the finish line at their desired time. Pace bunnies will be available for the following paces:

  • 4:30 min/km (1:07:30) finish time continuous run
  • 5:00 min/km (1:15:00) finish time continuous run
  • 5:30 min/km (1:22:40) finish time continuous run
  • 6:00 min/km (1:30:00) finish time continuous run
  • 6:30 min/km (1:37:30) finish time run/walk